We Are Loved

 

As part of the Medical Intuitive class I’m taking, once a week we partner with another student and we practice reading each other’s energy.  Eventually each of us will have our own Intuitive practice where we give readings as a profession.  I am amazed at how the information comes and at how accurate it is.  My partners don’t know me and I don’t know them.  Yes we attend a conference call class once a week, but they don’t know the details of my life.  I have gotten profound readings with precise accuracy from my classmates and I have given them the same.

I wanted to share some information I received during one of the readings I was giving because it had a significant impact on me.  As I was reading into what was blocking my partner’s connection to Source or God Energy, I saw her mother there.  My partner did not feel loved or cared for and didn’t get the kind of attention she longed for at a young age.  This had carried with her into teenage years and was still there now as I was reading her energy at that moment.  I sympathized because I did not have a close or functional relationship with my own mom.  I’ve personally done a lot of healing in my life with that.  I love my mom very much and through Buddhism learned compassion and that everything in our past makes us who we are today in the present.  Living with our thoughts focused on suffering from the past or worrying about the future is futile.  All we truly have is this very moment of existence.  Although I made peace with my mom in many ways, different experiences have a way of peeling layers off like an onion only to reveal more that needs to heal.

As my partner was then energetically aligned with Source or God Energy, I was able to see what she needed to heal from this.  I was emotionally overwhelmed with a knowing that we are innately cared for and attended to by this energy which we share with Source, our guides, our angels.  Every breath we take down to every cell dividing in our bodies.  Every part of our existence matters and is cared for.  It may not have been by a certain person in your life and that’s ok.  It doesn’t have to be because it already is.

Love and Light.

Namaste

Awakening Your Soul to be Indigo-Wise

This week in my Medical Intuitive class, our teacher channeled Soul Council which is made up of the Archangels.  As they came into our energy they brought in Indigo Light.  As Robin lead us through a guided meditation while channeling the Soul Council I felt a sense of calm and support.  I felt a sense of warmth and unconditional love.  I felt them surround me with the Indigo Light as they told me I was loved and all my hearts desires were important.  They assured me that my heart’s desires would be taken care of and I felt a sense of relief that I didn’t need to worry about them anymore.  I was embraced by feelings of hope, trust, love and the divine.  Being Indigo-wise is knowing that you are whole, you are love and you are supported in all that you do from your heart.

I’ve been working with the Archangels a lot lately.  I ask them to watch over my children while I’m not with them.  I ask them for signs with a certain direction I’ve been taking in my life to know I’m on the right path.  They offer so much guidance and healing.  The Archangels are here just for us as a direct communication to God or Source.  Ask to feel the Indigo light, ask them to surround you and thank them in return.

 

Loving Myself Through My Sugar Cravings

As my Medical Intuitive class wrapped up our work with the chakras through healing and reading them energetically, we now move into our relationships with our Self and others.  We each made a list of ways that we are loving ourselves and ways that we are not.  Getting comfortable and honest with my unloving ways ways made me a little uneasy in a good way.  Mine included drinking coffee (it is too acidic for my body and my adrenals need some love), alcohol and consuming sugar, saying yes when I want to say no, shopping too much and issues with my partner which is another story in itself.  Our class got in a debate on weather consuming foods that aren’t healthy for us is actually an unloving act if we are doing it from a place of gratitude.  For an example, enjoying a piece of cake for a friend’s birthday.  Our teacher, Robin, asked the most obvious question which helped us realize the correct answer:  If you are eating ice cream from a place of gratitude, does that change what it physically does to your body?  The answer is NO.  If we are really loving ourselves, would we treating our body in an unloving way?  Why would we want to treat our bodies/ ourselves badly?  What are we punishing ourselves for and how can we change this behavior with loving-kindness?  My loving acts to myself included eating greens, vitamins, protein, taking naps, meditating, working on my music, working on my creative business, spending time with my kids, surfing, learning, yoga, traveling, spending time with friends and taking my Medical Intuitive class.  It felt good to see all these wonderful gifts to myself.

As I read each item from my lists aloud, Robin asked about the sugar.  She could tell that was my main vice from my unloving side.  She asked if I could totally cut out the sugar and when I felt the need to eat it, I was to really FEEL THE PAIN.  She asked me to feel the pain, so that it could pass and transform into love.  That surprised me.  The pain?  Had I been replacing pain with sugar?  I agreed and was surprised about what I discovered the following week.

It’s not like I eat sugar for every meal.  But, after I do eat, I am constantly searching out that sweet treat to satisfy my craving.  I found that a lot of my get-togethers with friends and places I chose to visit were centered around that sugary fix weather it be a delicious mint mojito mocha from my favorite coffee shop, going out for drinks, movies with candy or a couple heaping spoonfuls of ice cream in the evening after the kids had gone to bed.  I  was excited to stick to my commitment of no sugar.  There were moments when I felt the desperation for just a handful of a sugary treat just like a legit addict.  One time in particular, I was leaving work, which is not my favorite environment.  It actually bums me out every time I’m there because I would love to be doing something more authentic.  Although, the job has been perfect for this transitional phase of my life.  I am now absolutely ready to move on, however don’t have a financially stable step to take next.  As I was leaving after my shift; there it was, that strong craving for something sweet.  It was relentless.  As I embraced the desire, it turned to emptiness.  I realized beneath the cravings were feelings of sadness in regards to the job I have.  All that was left was me.  Emptiness.  It slowly became comfortable and filled with love.  The craving passed as it did every time.

Later in the week, I snuck away for a restorative yoga class at my gym.  As we laid on our mats with a bolster under our spine, tears welled up into my eyes.  I had not been caring for my Self.  It felt so good to completely love my Self for an hour of yoga.  Having a void where the sugar had been had forced me to be alone with my Self.  I was craving self care, acceptance and acknowledging what my Soul really wants.  Acknowledging is the first step to SELF LOVE.

You can try this for yourself.  Make two lists.  Your first list includes the ways that you are not loving to yourself.  The second includes the ways you are loving to yourself.  Which unloving things can you eliminate and ask yourself why you are doing them.  When they are removed, what is there?  Acknowledge and fill with SELF LOVE.

A Reading for My Throat Chakra

Photo source: (Unsplash) Julia Caeser

 

An intuitive reading of my throat chakra from my partner in my Medical Intuitive Class

 at Sage School of Light:

(All images are seen in the mind’s eye or seen energetically from the third eye.  Keep in mind, my partner does not know my personal life or childhood issues.)

Reading the throat chakra, I see a circular object with infrared rays around it. like waves going into the throat…a lot of children and a boy.  Your boy.  Your relationship is very communicative, joy, you are very close.  He is wanting a lot of your attention.  You get each other on a spirit level.  I see you feel the safest with your kids, letting them see who you are.

Now I see a very tranquil setting, deer, a cute Bambi near a lake.  It feels like a lot of your thoughts are tranquil, solitude, kept to yourself, personal.

I see a chamber from you to God, increased connection, putting a lot of energy into first going to God and your first means of connection.

I see most of your time expressing yourself.  “Freedom of Expression” coming in for you.  Expressing your truth hasn’t been easy for you.  I see a little blue spot of truth coming from a little canal.  Your work is learning how to express yourself and feeling safe doing it.  Right when it’s about to do it, there’s a little constriction and shrinkage.  But, I see your truth in there.  It’s a beautiful green.  I see you doing this through writing.  Writing with a vengeance without monitoring it or editing it.  I see this beautiful blue bottle.  Like it’s literally bottled up.  It’s all that’s inside you.  There’s so much that wants to be expressed.   I see you writing dreams, fears, apprehensions, losses, grievances, anger.

The first step is to write, to gain better clarity of who you are and how to portray yourself and to express yourself…like, “How would I like to see myself?”  This will be like a guided imagery.

I see greener pastures, opportunities for you to show who you are and feel safer.  A good freedom to write.  I see  wings around your throat now which symbolize freedom.

I see you when you were five years old.  You were very creative and your voice wasn’t listened to or cared for.  Maybe you could have an inner dialogue with this little girl and listen to all she has to say.

I hear laughter and singing.  Both good for that chakra.

 

Connecting to Your Higher Self

 

This week for our “fun work” in my medical intuitive class, our teacher Robin asked us to connect to our higher self and ask the question, “What happens when the soul transitions after this life?”  We practiced in class the week before, so I will explain some simple steps that can help you to connect with your higher Self.  After, I will tell you the answer I received.

1.  Find a quiet place where you can meditate and relax.
2. Begin a simple meditation of slowing your breath and connecting to the core of the Earth with a grounding cord. ( See my blog post on Rainbow Aura meditation for an easy meditation.)
3. (*Optional) Clear your chakras, one at a time, opening your crown chakra and connecting to Source.
4. Fill your Self with light.
5. Say a simple and authentic prayer, asking to be connected to your highest Self and to be protected, only allowing positive energy into your space.
6. Relax with no expectations and ask your higher self a simple question.
7. With an open heart, listen without judgement. Record your impressions in your journal.
8. Thank your higher Self, Source (or God or whatever name you choose) and any other entities.
9. Fill yourself with light and TRUST.

What happens after the soul transitions after this life?

You can ask this question for yourself, but here is what I got in a condensed version.  After feeling a connection to my higher Self, I asked myself the question: What happens after the soul transitions?  I began to see myself as if about to transition from this life.  I saw my soul rise from my body as if to sit-up from the laying position.  There were many souls there to greet me, smiling and filled with joy.  The area got brighter as a light and a pathway opened.  The souls and I all went in this direction.  The vibration was high and peaceful.  The area seemed to be made of light that was white, but iridescent like an opal.  There were many more souls there to greet us.  In my mind’s eye, these took the form of humans like us, but made of light.  Everyone was smiling, filled with love and exuberance.  I got the feeling of “We can’t wait to show you all the things we’ve been working on!” and “We’ve missed you!!”  They showed me important moments from my life on what felt like a big projector.  They said, “Here’s where so-and-so did this important thing in your life…and here’s where you learned this important lesson.”  I then saw myself as soul spirit, back on earth consoling people mourning the loss of me.  I also saw my soul being present for important events of loved ones on earth, like the birth of a baby or helping two people meet or some situation that needed to take place.  I got the impression that after we transition, this place of light was made up of just that.  It didn’t feel physical like earth, it felt like energy.  It was truly beautiful.

Love and Light,

Chelsea

 

 

 

 

Simple 3 Step Rainbow Aura Meditation

As part of our “funwork” for our Medical Intuitive class, we meditate daily.  We started with 5 minutes per day.  I am not perfect, but I try to at least get  five days in per week.  Just this simple behavior creates a drastic shift in your life.  If you do this, you will find an obvious increase in your intuition and a calmness in the noise all around you.  Last week, our teacher, Robin, asked us to come up with our very own meditation tool.  This one came to me right away.  You can do this meditation anywhere and any time.  Here are the 3 Simple Steps to my Rainbow Aura Meditation.

Find yourself a quite place to sit or lay down.  *You can also do just the rainbow aura tool while you are waiting for something during the day or even standing in line somewhere.

1. Begin to slow your breath.  You can count evenly as you inhale and exhale if this helps.  As your breath slows, breathe normally and effortlessly.
2. Imagine an old tree root connecting you from your tailbone or the soles of your feet that grows all the way through the layers of the earth, down to the earth’s core.  As it wraps around the core, you are being connected to Mother earth and will feel a sense of grounding and security.
3. As you are connected to the earth, imagine the energy of the earth.  Just like the earth, it lives and breathes.  This glowing energy accumulates into your grounding chord, running up into your aura in the form of a beautiful rainbow.  As it fills your aura and your body, it balances it.  Bringing more of whatever color you need or lessening any colors that are out of balance.  Let it energize you as long as you need.  It is a never-ending, continuously flowing source of energy.

As you slowly blink your eyes open, you feel balanced and refreshed.

*Enjoy

Love and Light,

Chelsea

Where to Begin…

For my 35th birthday I wanted to do two things for myself: get a new tattoo and see a psychic.  I was nervous and excited about both.  Growing up with a strict Christian upbringing, I was taught psychics were of the devil and evil.  I had left the religion many years ago.  I had also left the old belief systems however, I still had some subconscious fears lingering.  I was referred to Ms. Lee from a friend and nervously awaited my appointment with the psychic.  My heart was racing, afraid of what she might tell me.  I went in with no expectations.  During my reading I was blown away.  It was clear she was communicating with something that I could not see.  Later, when I asked her, she said she was communicating with my spirit guide.  I asked her what this was, assuming it was a deceased relative, however she told me otherwise.  A spirit guide is someone we have known in a previous lifetime whom we had contracted with to guide us in this life.  I had never heard of this before, nor had I been particularly attracted to the idea of past lives although I had studied them somewhat when I discovered Buddhism.

Left with a feeling of wanting more, I had a lot to think about.  A few days later, I was at the library with my kids.  As we went to leave, I saw a book sitting on a shelf as if someone had left it.  It was Your Psychic Self, by Melissa Alvarez.  I looked around to make sure it didn’t belong to anyone.  It was so strange how it was sitting there out of place as if it was asking me to read it.  I ended up taking it home with me that day and eating up every word.  This was the beginning of my journey into metaphysics and the journey back to my self.

Fast forward a couple years and I am now six months into a Medical Intuitive class.  As part of our “fun work” I am being held accountable each week to meditate daily.  This has been the most effective tool to connect with my higher self or my soul and to connect with Source.  Whenever I use the word Source, I am referring to what some people call God or universal energy/life force.  Doing this is very easy.  You can simply sit or lay in a quiet place and close your eyes and listen to the sound of your breath going in and out.  More to come on meditation and the tools we are using to connect to the energy of Source which is in all of us.  We are one.