My Master Guide: Yen

Continuing with my “fun-work” for my Medical Intuitive class, this week our teacher asked us to connect with our life long spirit guide and to blog about it.  I will write another blog with some helpful tips on how you can do this if you don’t know how and would like to try for yourself.  But, for now, here is how I met my Master Guide and what he shared with me this week.

I first became aware of my Master Guide during a reading with Ms. Lee.  For my 35th birthday, I wanted to see a psychic.  Growing up with a strict Christian upbringing, I was taught that was evil.  I knew in my heart that was not right and I wanted to see for myself.  I was so nervous and excited!  During my reading, it was clear she was communicating with someone or something unseen.  Keep in mind, I have had almost a decade of experience working with people who have mental illness, so I can tell you she was not hallucinating or psychotic.  After my reading, I asked her who she was communicating with.  I expecting it to be my deceased Grandfather because she knew such specific things about me.  However, she gently told me it was my spirit guide.  She said he was a man who appeared to be in his 40’s and looked like a monk.  She explained a spirit guide is someone who we have known in a past life who contracts with us before this lifetime, to guide us.  At this point, I had studied Buddhism, but was never particularly attracted to the idea of past lives.  But, I kept an open mind because like I said, it was clear she was honestly communicating with someone that knew me to the very core.  This experience sparked my interest and I began reading books and watching past life regressions on Youtube.

A few months later, I was in my Advanced Reiki training, relaxing in our final meditation for the day.  Our teacher, Tony Giuffreda, who was leading the meditation guided us to meet a guide, whomever it may be.  I was greeted by the same guide Ms. Lee described.  I don’t remember exactly what he said to me, but I remember his presence which was very peaceful, calming and loving.  At the end of the meditation, Tony guided us to ask our guide his/her name.  A bunch of names crammed into my brain as if I was searching for one.  I relaxed and decided I would try later on my own when I didn’t feel like it was so forced.  Just then, as the meditation was ending, I heard,”My name is Yen.”  It was clear and profound.  Yen.

Probably over a year later, I found the School of Multidimensional Healing Arts and Sciences through a friend who had turned me onto meetup.com.  I first attended a meditation and channeling class by Frances Pullin.  At the beginning of the class, Frances led us through a beautiful meditation where she invited an energy to meet us.  This could be a guide, an angel, a relative, whatever or whomever needed to comes to us in the meditation.  Yen was the first to come to me in my first class with Frances.  After the mediations, we would write in our journals.  Yen told me we had a significant lifetime as monks in the Himalayans.  I wrote down exactly what he told me, not having any previous knowledge of monks living in the Himalayas.  He always wears a burnt orange colored robe when I meet with him.  Since then, I can meditate and ask him to be with me or sometimes he shows up on his own.

This week, for my “fun-work”, I asked him how long we have known each other and he told me millions, billions of years, since the dawn of time.  I asked him what his expertise was and he replied “spiritual enlightenment.”  I asked what he is helping me with most in this lifetime and he replied, “To guide you on your path you have chosen for this lifetime…one of love and compassion, healing yourself and helping others to heal.”   I also asked him for some current information that would help my life flow.  This was his reply:

“All the answers are within.  When you look within, connecting to your guides and your higher Self, you can find all the answers to life’s questions.  You are not alone.  No one is.  You never have to scramble and search for answers.  All you have to do is slow down and connect with your Self.  Love comes from within.  Joy comes from within.  Contentment comes from within.  Laugh.  Enjoy life.  It is short and before you know it, you are a spirit again…which is beautiful too.”

 

Love and Light,

Chelsea

 

Connecting to Your Higher Self

 

This week for our “fun work” in my medical intuitive class, our teacher Robin asked us to connect to our higher self and ask the question, “What happens when the soul transitions after this life?”  We practiced in class the week before, so I will explain some simple steps that can help you to connect with your higher Self.  After, I will tell you the answer I received.

1.  Find a quiet place where you can meditate and relax.
2. Begin a simple meditation of slowing your breath and connecting to the core of the Earth with a grounding cord. ( See my blog post on Rainbow Aura meditation for an easy meditation.)
3. (*Optional) Clear your chakras, one at a time, opening your crown chakra and connecting to Source.
4. Fill your Self with light.
5. Say a simple and authentic prayer, asking to be connected to your highest Self and to be protected, only allowing positive energy into your space.
6. Relax with no expectations and ask your higher self a simple question.
7. With an open heart, listen without judgement. Record your impressions in your journal.
8. Thank your higher Self, Source (or God or whatever name you choose) and any other entities.
9. Fill yourself with light and TRUST.

What happens after the soul transitions after this life?

You can ask this question for yourself, but here is what I got in a condensed version.  After feeling a connection to my higher Self, I asked myself the question: What happens after the soul transitions?  I began to see myself as if about to transition from this life.  I saw my soul rise from my body as if to sit-up from the laying position.  There were many souls there to greet me, smiling and filled with joy.  The area got brighter as a light and a pathway opened.  The souls and I all went in this direction.  The vibration was high and peaceful.  The area seemed to be made of light that was white, but iridescent like an opal.  There were many more souls there to greet us.  In my mind’s eye, these took the form of humans like us, but made of light.  Everyone was smiling, filled with love and exuberance.  I got the feeling of “We can’t wait to show you all the things we’ve been working on!” and “We’ve missed you!!”  They showed me important moments from my life on what felt like a big projector.  They said, “Here’s where so-and-so did this important thing in your life…and here’s where you learned this important lesson.”  I then saw myself as soul spirit, back on earth consoling people mourning the loss of me.  I also saw my soul being present for important events of loved ones on earth, like the birth of a baby or helping two people meet or some situation that needed to take place.  I got the impression that after we transition, this place of light was made up of just that.  It didn’t feel physical like earth, it felt like energy.  It was truly beautiful.

Love and Light,

Chelsea

 

 

 

 

Simple 3 Step Rainbow Aura Meditation

As part of our “funwork” for our Medical Intuitive class, we meditate daily.  We started with 5 minutes per day.  I am not perfect, but I try to at least get  five days in per week.  Just this simple behavior creates a drastic shift in your life.  If you do this, you will find an obvious increase in your intuition and a calmness in the noise all around you.  Last week, our teacher, Robin, asked us to come up with our very own meditation tool.  This one came to me right away.  You can do this meditation anywhere and any time.  Here are the 3 Simple Steps to my Rainbow Aura Meditation.

Find yourself a quite place to sit or lay down.  *You can also do just the rainbow aura tool while you are waiting for something during the day or even standing in line somewhere.

1. Begin to slow your breath.  You can count evenly as you inhale and exhale if this helps.  As your breath slows, breathe normally and effortlessly.
2. Imagine an old tree root connecting you from your tailbone or the soles of your feet that grows all the way through the layers of the earth, down to the earth’s core.  As it wraps around the core, you are being connected to Mother earth and will feel a sense of grounding and security.
3. As you are connected to the earth, imagine the energy of the earth.  Just like the earth, it lives and breathes.  This glowing energy accumulates into your grounding chord, running up into your aura in the form of a beautiful rainbow.  As it fills your aura and your body, it balances it.  Bringing more of whatever color you need or lessening any colors that are out of balance.  Let it energize you as long as you need.  It is a never-ending, continuously flowing source of energy.

As you slowly blink your eyes open, you feel balanced and refreshed.

*Enjoy

Love and Light,

Chelsea